Category: Meditation

various peoples take on Mediation

The art of stillness

pico Iyer

The art of stillness by Pico Iyer The art of stillness is an important principle within Tai Chi practice. Been at one with oneself. Looking out into the near distance to feel what is inside yourself, what are you feeling like inside and is this showing on the outside or

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Tai Chi No.1 The Beginning

Download Tai Chi

DENG MING-DAO No1 Beginning 开始 Kāishǐ. This is the moment of embarkment. All auspicious signs are in place. In the beginning, all things are hopeful. We prepare ourselves to start anew. Though we may be intent on the magnificent journey ahead, all things are contained in this first moment: our

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