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The contents of this web site and courses are intended to provide useful information to the general public. All materials, including texts, graphics and images, are for informational purposes only and are not a substitute for medical diagnosis, advice, or treatment for special medical conditions. All readers should seek expert medical care and consult there own doctor before commencing any exercise program or for any general or specific health issues. The author and publishers do not recommend or endorse specific treatments, procedures, advice or other information found in this web site and specifically disclaim all responsibility for any and all liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use or application of any of the material in this web site. 2022© All rights reserved.