Angie’s online Tai Chi intermediate course takes you through step by step through the next 38 movements contained in the open hand long form. These are divided into 11 modules that can be studied over a weekly or monthly bases depending on your study time available to you. Each module has a video that shows Angie taking you through each movement explaining the movement, the stance, the breath work and the mantras that are connected within each set.

Introduction to Yin and Yang.

Introduction to The Taoist Health Arts.

Introduction to the Five Elements.